Medicals have advanced since we were in school or may have joined the forces. They’re not to be feared but embraced as an opportunity to work upstream on your health and to prevent or catch issues before they become problematic. Moreover, they are a chance to set a baseline for future comparison and monitoring (for […]
Medications such as Mounjaro (tirzepatide) have changed the landscape of obesity and metabolic health treatment. By acting on appetite and blood sugar regulation pathways, the medication helps many people feel full sooner, experience fewer cravings, and reduce what patients often describe as “food noise.” However, a reduced appetite can sometimes create a new challenge: people […]
Many will feel anxious after hearing of the recent meningitis cases in Kent. There has been a serious outbreak linked to the Canterbury area, and the UK Health Security Agency (UKHSA) is leading the public health response, including arranging antibiotics and targeted vaccination for people thought to be at higher risk.¹ At the same time, […]
Many people living with weight challenges have heard the same messages for years. Modern research has helped us understand that obesity is far more complex than many of these older beliefs suggested. Obesity is a complex condition influenced by biology, genetics, environment and behaviour. Effective treatment usually combines lifestyle changes, behavioural support, and, sometimes, medication […]
Prostate cancer is the most common cancer in men, and early detection can make a life‑changing difference. Widespread prostate cancer screening is not available on the NHS, although NHS GPs can offer the PSA blood test to those who are concerned or have symptoms. The PSA test is useful when it comes back very high […]
GLP-1 medications can be highly effective for weight loss, but weight loss is never just about fat. Whenever body weight decreases, some muscle is lost too, and with GLP-1s, this loss can be greater than with diet and exercise alone if muscle health isn’t actively protected. That’s why strength training and good nutrition, particularly adequate […]
In our latest update, learn how to manage nausea when starting GLP-1 weight loss medication, with practical, evidence-based tips from obesity medicine specialists. GLP-1 medications can be highly effective for weight loss and improving blood sugar and heart health. However, like many treatments, they can come with side effects — most commonly nausea and other […]
With a little planning and an understanding of how Mounjaro works, you can navigate the festive period confidently and safely. Whether you’re travelling, celebrating, or simply stepping out of your usual rhythm, it’s important to know how to pause or adjust treatment without risking side effects or setbacks. The most crucial point to remember is […]
In the light of an investigation by the Medicines and Healthcare products Regulatory Agency (MHRA) that uncovered a sophisticated criminal network producing fake weight loss drugs, the MHRA has just issued a serious warning to consumers. These counterfeit injections are falsely branded to resemble weight loss medications Mounjaro and Wegovy and are being sold widely […]
Each November, the Movember Foundation campaign encourages men to speak more openly about their health, with a particular focus on raising awareness of prostate cancer, testicular cancer and suicide prevention. Prostate cancer continues to be the most common form of cancer for men in the UK, affecting 1 in 8 men. 1 in 41 men […]